With the addition of a special pumping bra, most regular pumps can be turned hands-free, but the benefit of using a hands-free specific pump is that you'll be able to use the pump without any additional pumping bra, and you'll be able to multitask when using it.

The difference is they don't require you to hold the containers or pump in place while using.

Hands-free breast pumps consist of many of the same parts as regular pumps (motor, flanges, collection containers). In fact, one of our lead testers spent over 1,000 hours pumping for her three children over a five-year period. These recommendations have been extensively researched and tested by parents and nursing experts based on their ease of use, comfort and effectiveness. Most of our top picks are wearable or wireless, and while they may not be completely hidden or totally silent, they're definitely more discreet than the average pump and can be used while on the go. While you can't exactly run laps since you'll have to be careful that they don't leak, parents can fold some laundry or engage in some gentle chores while doing double duty. Hands-free breast pumps can give breastfeeding parents the opportunity to go untethered while pumping, giving you more freedom to use your pumping time however you see fit. Those that choose to breastfeed will likely be spending hours a day breastfeeding and pumping, which means having the right breast pump for you can make that experience a lot more comfortable and enjoyable.

We revised this guide with current information and an updated pick in June 2023.Įvery second is worth its weight in gold when you're a new parent, and products that make it easy to multitask will be your new best friend.

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